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At 6.45am on an uneventful day in July, seven trekkers and I wished each other cheery ‘good mornings’ at our…

R Muthukutti who won the Palk Bay Stand Up Paddle boarding (SUP) championship. R Muthukutti, V Muthumariammal and R Ramalakshmi…

On the first trip to a bouldering gym, apprehension takes over. As you step into your shoes and warm up…

Reeni Tharakan power lifting at Ulaanbaataar | Photo Credit: SPECIAL ARRANGEMENT When Reeni Tharakan hit the gym 10 years ago,…

There is a steady drizzle at 6.30am and when I look up, the skies are ominous. I am standing at…

They may be called India’s late bloomers in the world of sports. It makes them more inspiring. These confident women…

Chennai’s brief yet wonderful winter mornings are upon us and the streets are teeming with walkers, runners and cyclists, keen…

At the beginning of every year, a wave of zealous resolutions emerge. Reading, travelling, prioritising mental health, fitness, and weight…

Dr Umesh Bhammarkar at Pangong | Photo Credit: Special arrangement This month (February 2024), Dr Umesh Bhammarkar from Hyderabad ran one…

Participants at pervious editions of the WCCG Aalam Deepam Duathlon | Photo Credit: Special Arrangement When the fourth edition of…